Hey, my name’s Josh Moxey. I help men who’ve had enough of the never-ending uphill grind — the constant fear, pressure, stress, overthinking, avoidance and nothing ever being enough — switch to building from calm, clarity & flow.

This all came about because I spent over a decade looking for metas. I studied the best of the best on planet earth in their respective fields to help with the goal of unlocking my full potential, and helping others do the same.

This caused me to experiment with a metric fuck ton of various approaches and techniques, ways of life, etc. — and ultimately caused me to look in places that no one else was looking, to discover what few others have ever found.

In 2024, deeply attached to my performance, what I was getting done and measuring every little thing as a measurement of my worth, my default felt like an uphill fight with life, making things really hard that didn’t need to be and grinding myself to dust. Because at some level, that’s what I believed was needed to perform and create.

Eventually, I hit a point where I became so sick and tired of how insufferable this felt, that I completely risked my performance and ability to create by exploring peace, well-being, and an ease and okayness with what is at an extreme level, and letting go of the fear, attachment, resentment, grudges and other aspects of the dark side that I previously leveraged as fuel.

And a funny thing happened. Instead of being in a state of inaction, like a monk on top of a mountain, I instead found myself in action on what mattered most, and easier than ever, through flow.

The more weight, heaviness, tension and resistance was dropped, the more performance increased, without less effort.

But the mind likes to tell you that it works in the opposite. It went against everything I was taught.

I thought high performance would go away, but instead it just gave me an entirely new level of performance that I previously dreamt of.

The clarity, the lightness, the seeing through the illusions, the dropping away of the inessential, the dissolving of unfounded fears, doubts and false beliefs — it all lended itself to a ridiculous meta that I saw almost virtually no one talking about.

From what I could see, with rare exception, there were two main camps of people:

1. Those advocating abandoning progress and pursuing peace exclusively, those that ignored the physical completely because they were “so spiritual”. Think, the “hippie dippy” types.
2. Those who said that if you felt at ease, okay, that you’d lose your edge, your ability to create and achieve. That the dark side, the inner war, the fears, the tension — that’s what was causing you to move forward and if you let that go, you’d lose your ability to move forward and abandon whatever you were pursuing. Think, the grind till you die, brute force everything, smash your head against the wall types

And through my experiments and experience with this, it showed me that both of these lines of thinking get it wrong.

If you think anything like I did, you probably see peace and performance as opposites, but they work together. For example:

If you’re already a spiritual dude, you will not lose “your spirituality” or your peace by pursuing goals, going all in on the projects that matter most to you and working more than you ever have, if that’s what’s needed. In fact, doing this actually become a practice to take your peace and ease to even greater lengths, while in motion.

And if you’re a high performing man, you will not lose your power by optimizing for more peace and ease in your life. In fact, all the tension, resistance, fear, doubts, the “never enough” that’s likely plagues every facet of your life is actually causing you to waste time going down rabbit holes, leak energy all over the place, and reduce your longevity. It’s secretly capping what you’re capable of, but masquerades as something that’s somehow helping you. Dropping it will allow you to move forward more strategically, assess reality more clearly and perform at a level you used to dream possible.

I understand where both of you are coming from. Because I am a very rare combination of both, before all this, I thought and felt very similarly to how both of you do now.

But with the experience I’ve had, I’d go so as far as to say, if you feel like peace and performance are at odds with each other, that if you’re giving up your peace to achieve high performance, or you’re giving up moving forward to focus on spirituality — you never had either, it just seemed like you did.

Contrary to popular belief, there is another level beyond both, where as you unlock more of one, it helps unlock more of the other.

Sound insane? I thought so too before it tested it out on my own and it became my real, lived experience.

The good news is that, no matter how practical or out there this sounds — this isn’t theory. It’s all testable and replicable, so you can see for yourself, first hand.

And so, this is where I spend most of my time and energy now:

Helping men experience the same transformations that I have, and beyond. No matter where you appear to be at right now, there’s another level that you haven’t tapped yet, and I can help you get there using this exact work.

The benefits are unlike anything I’ve ever experienced. Rich beyond words alone can describe. And I’m not interested in gatekeeping this, so I’ve dedicated my time to sharing this with others through a few different ways:

First, is Flow Academy. This is the foundation of it all. IT will give you the full releasing system, for free. You’ll get to access the same techniques I use with myself and clients, to start moving from lack and resistance, to creating and building from flow, clarity and ease more and more every day. Right here, right now, you can begin to unlock transformations by consistently exploring Flow Academy and all its gold.

You’ll get access to a comprehensive training on how to release and use it within your own life on the goals, challenges, situations you find in your life. You’ll get 40+ guided releases you can run over and over to continue getting more and more benefit.

This isn’t some free lead magnet slop, by the way. This is just straight up a life changing series of lessons and processes that I’m sharing with you, for free, so that you have no more excuses — you just use it and get benefit, then tell others who can benefit too.

So lock the fuck in and leverage it. It’s my gift to you and whoever you end up sharing it with.

Then, for those who want support in applying this to their life, in a contextual way — to be able to bring the questions you’re having about these paradigm switches or to request assistance on a challenge you’re experiencing, you can join the Flow Academy+ to get access to the group support calls and tap into a like minded community of men exploring this by your side.

And if you’re really serious, you can apply to work 1:1 with me where we really turn things up another notch for maximum depth and speed with this work, utilizing a private, custom built program for your exact goals and challenges. More information available for both here.

Additionally, I also post content to help give you additional support and clarification. You can get access this through my email list, YouTube, IG and X. I often talk about releasing as the primary topic, then performance, mentality, mindfulness/spirituality, creativity, etc. It ranges from practical insights and hacks you can apply to your life, to paradigm switches that may sound philosophical or theoretical on the surface, but can be seen first hand through applying releasing (btw have I not a fan of theory yet?).

The email list and main channel are almost exclusively self-improvement based, whereas the second channel is more fun-based content — and then X and IG are a hybrid of the two because if you aren’t having fun or shit-posting at least a little bit, you’ve completely missed the point.

Beyond that, when I’m not helping the gentlemen inside Flow Academy+ or 1:1 work, or experimenting with new metas of releasing on my own to unlock more and more freedom and well being (the goal is to go for all time great with this btw), you can find me working on the latest creative or passion project that I’m enjoying, having a great time laughing at memes, controversial dark humour or my favourite comedian of the moment.

And, of course, playing video games like Call of Duty because COD scratches an itch for this mind that I just haven’t been able to replicate anywhere else since I got hooked back in World at War (just recently returned after a decade-long hiatus away, it’s been tremendous).

Anyway, thanks for reading.